Description
Skullcap is the common name for Scutellaria, a genus of flowering plants in the mint family.
The name is derived from the Latin word scutella, which means “little dish,” as the small flowers of these plants have a dish- or helmet-like shape. Skullcap is not to be confused with death caps, which are a highly poisonous mushroom.
Health Benefits:
- Boosts mood and reduce anxiety.
- Has antibacterial and antiviral effects.
- Contains anti-inflammatory and anticancer compounds.
- Helps insomnia.
- Treats heart health.
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