Description

Rhodiola is an herb that grows in the cold, mountainous regions of Europe and Asia.

Its roots are considered adaptogens, meaning they help your body adapt to stress when consumed.

Rhodiola is also known as arctic root or golden root. Its scientific name is Rhodiola rosea.

Its root contains more than 140 active ingredients, with the two most potent being rosavin and salidroside.

Health Benefits:

• Helps decrease stress
• Helps with fatigue
• Helps reduce symptoms of depression
• Improves brain function
• Improves exercise performance
• Helpsmanage diabetes
• Have anti-cancer properties