Chamomile is a flowering plant in the daisy (Asteraceae) family. Native to Europe and Western Asia, it’s now found around the world. The herb smells slightly like an apple, which may explain its name chamomile is Greek for Earth apple.

Health Benefits:

– Reduces menstrual pain.

– Treats diabetes and lowers blood sugar.

– Slowing or preventing osteoporosis.

– Reduces inflammation.

– Cancer treatment and prevention.

– Helps with sleep and relaxation.

– Treats cold symptoms.

– Treatments for mild skin conditions.